
OUR MISSION
Therapy and Mental Health Counseling in Boston, Massachusetts, and Rhode Island
Wellness for Our Future provides individualized therapy and mental health counseling in Boston, throughout Massachusetts, and in Rhode Island for children, teens, adults, couples, and families. We help clients struggling with anxiety, depression, trauma, relationship stress, and life transitions using evidence based approaches such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy. Our clinicians are committed to culturally responsive care and specialize in supporting underserved communities and communities of color, particularly individuals of African and Caribbean descent. We create safe spaces where you can build coping skills, strengthen relationships, and begin healing from generational and personal trauma.
Schedule your therapy appointment today and take the first step toward lasting emotional wellness.
Contact Us
"Out of the mountain of despair, a stone of hope."
Martin Luther King, Jr.


FAMILY THERAPY
In family sessions, we’ll work through current problems, improve positive thinking and increase communication skills. We will work to reframe reactions and provide you with valuable tools to cope with life’s obstacles. Hoping to foster healthy interpersonal relationships while working to break cycles of generational trauma.
COUPLES THERAPY
Relationships are not easy and if you're starting to feel hopeless, it may be time to seek help from a licensed professional. Couples Therapy sessions help develop positive attitudes towards life’s most complex and challenging circumstances. The sessions are aimed to increase effective communication skills, work through interpersonal conflicts and promote mutual respect for one another.
INDIVIDUAL THERAPY
Individual Therapy sessions guide you in every step of the way, implementing various methods/modalities to help develop new attitudes towards all of life’s most complex matters, with the skills to address them. We are here to help you achieve your personal goals while promoting optimal well-being.










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